Heart Too heavy for words

What this Page is About

Losing someone, something, a dream, something familiar and the feelings associated with it is universal. Many times, it is crippling and it hurts deeply. You may feel alone in your loss as people may not understand or you feel you need to be well, as you are expected to. But deep inside, you still feel the pain and the hurt.

We are there with you..... and we are in this same sense of pain in different degrees.

This page is created for you. In here you will find:

- Stories about losses and grief.

- Quotes that comfort us, and we hope it comforts you.

- Expression of that loss and grief through art, music and writing.

- Suggestions of ways that can be comforting.

aboutus

We are fellow grief sojourners on a journey to heal, grow and stay in our place of grief. We created this space to invite fellow sojourners on this journey with us.

This page is created by two friends who met when they were medical social workers in a hospital in Singapore. They have worked with people from all walks of life and express their losses and grief differently. The two friends aims to create a space for expression of their losses.

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Your Journey....

I did not go through pain and come out on the other side. Instead, I lived in it and found within that pain the grace to survive and eventually grow.

- A Grace Disguised

To find out more about what experts have to say about losses and grief, click the link below:

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Grieving at the time of pandemic

You may feel many things, it pounds on your hearts, but you may not have the words for this strong emotion that sometimes hold you hostage. Yet, you may not feel you have a right to grieve, or your grieve is seen is not as important during this global pandemic. Otherwise, you may find your sense of grieve heightened during this time.

This section is created for those who feel any of the above and more. We have prepared a list of articles, sharing, and suggestions of things you can do during this period.

Art Expressions

Expressing your loss, through writing, art or music

Sometimes, using poetry, writing journals gives you a chance to express.

Sometimes there are simply no words, or you feel your words should not be heard,

And sometimes, art, music, different forms of expression speaks louder than words.

This page contains expressions from different people going through grief or losses. We hope through the expression of others, you can find comfort, else feel free to drop us a note in the "contact us" page and share your art expression too!

Quotes on Grief

The experience of grief and loss is universal, enter here for a collection of quotes from those who had penned their emotions and reflections. You ight find some that resonates with you.

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Dont't Let the Darkness Consume You

Carrying your grief is heavy, like dark clouds they pour into rain. But there are times you may not wish to do that. This section suggests some things you can do to take a break from this heavy feeling. Come by now and then, you might feel some of the suggestions useful.